CERTIFIED DREAMBUILDER COACH

Meet Sonia

As a DreamBuilder Coach, certified by Brave Thinking Institute, Dr. Sonia Hylton can help you design and manifest a life that’s in harmony with your Soul’s purpose.

Sonia inspires and empowers people to live their highest vision in the context of love and joy. Sonia’s passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they LOVE living!

Sonia is an inspiring speaker, passionate educator, and a highly sought after transformational coach. Now combining this background with the proven Brave Thinking® technology, Sonia is helping clients achieve extraordinary results in accelerated time – helping them transform their lives and close the gap between the life they were living and a life they absolutely LOVE living.

Sonia offers content-rich, interactive workshops that takes participants on a journey in which they design, define, test, and experience a crystal-clear vision of the life they would love – a life that is in alignment with their highest purpose. They will have a unique opportunity to “step into” the life they are imagining and feel a resounding “yes!”

Client Love

"It is truly a pleasure to work alongside Dr. Sonia Hylton. Her passion for empowering others through her work. As a transformational coach is both inspiring and impactful. Dr. Sonia brings a unique blend of insight, compassion and energy that uplifts everyone around her. Her ability to connect with people, challenge limiting beliefs and ignite positive change is remarkable. Working with her not only enriches my professional life but also continually encourages me to grow personally."
Joel Gresham, Founder of Imagination Bears
"Approaching retirement, I was terrified. I had very little pension and the future looked uncertain and frightening. Working with her completely changed my life. Through her coaching, I discovered how to take control of my finances and create multiple streams of income. Today, I live with financial freedom and peace of mind. I no longer fear the future—I welcome it with confidence and excitement!"
Angela Marshall, Retired Registered Nurse
"I absolutely love working with Dr. Sonia Hylton. For years, my weight went up and down like a roller coaster, and nothing seemed to work long-term. With her gentle, insightful coaching, I was able to finally break the cycle. I lost over 40 pounds, reaching my goal weight of 124 pounds, and for the first time ever, it felt effortless and stress-free. I’ve gained not just a new body, but a whole new level of self-respect and confidence."
Joan Whyte, Mother

Work With Me

LET’S EXPLORE THE POSSIBILITIES TOGETHER

Group Coaching

When we connect with a tribe of people with similar values and beliefs, amazing things can happen. You expand your network of valuable connections. You get to give and receive help and support. You get to experience that priceless feeling of being part of something greater than yourself. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Plus, many of my clients find coaching in a group puts them “less on the spot”, giving them more time to reflect and integrate their insights.

Private 1:1 Coaching

The power of personal coaching lies in the fact that it provides an individual with the most critical ingredient for extraordinary, consistent success: ongoing support, detailed action plans, constructive feedback and, most importantly, high level perspective. When a person knows that they will be regularly masterminding with a coach – someone who is going to give them unwavering encouragement and high-level support all the way to the finish line – that person’s commitment, enthusiasm, and belief in their goal increases exponentially.